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Coklat_gelap Kandungan giziNilai pemakanan per 100 g (3.5 oz) | |
---|---|
Tenaga | 2,708.42 kJ (647.33 kcal) |
Karbohidrat | 45.90 g |
- Gula | 23.99 g |
- Serabut diet | 10.9 g |
Lemak | 42.63 g |
- tepu | 24.489 g |
- trans | 0.030 g |
- monotaktepu | 12.781 g |
- politaktepu | 1.257 g |
Protein | 7.79 g |
Air | 1.37 g |
Kafeina | 80 mg |
Vitamin A setara | 2 μg (0%) |
Vitamin A | 39 IU |
Tiamina (vit. B1) | 0.034 mg (3%) |
Riboflavin (vit. B2) | 0.078 mg (7%) |
Niasin (vit. B3) | 1.076 mg (7%) |
Vitamin B6 | 0.38 mg (29%) |
Vitamin E | 0.59 mg (4%) |
Vitamin K | 7.3 μg (7%) |
Kalsium | 73 mg (7%) |
Besi | 11.90 mg (92%) |
Magnesium | 228 mg (64%) |
Fosforus | 308 mg (44%) |
Kalium | 715 mg (15%) |
Natrium | 20 mg (1%) |
Zink | 3.31 mg (35%) |
Pautan ke masukan pangkalan data USDA Peratusan dianggarkan menggunakan syor A.S. untuk orang dewasa. Sumber: USDA Nutrient Database |
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